What is Face Yoga?

Face yoga is a natural and holistic method that involves specific exercises to strengthen, lift and relax the muscles in your face and neck. 

It works as a strength training for your facial muscles, similar to how you train your body with regular yoga. These exercises improve blood circulation and oxygen supply to the skin, making it firmer, fuller and more youthful. 

Face yoga helps to reduce wrinkles and fine lines, combat sagging and provide a more radiant and relaxed appearance without chemicals or cosmetic procedures . 

Known benefits include: 

• Firming of facial muscles 

• Improved skin elasticity and complexion 

• Reduction of wrinkles and fine lines 

• Relaxation of tension in the face, neck and shoulders 

• Stimulation of collagen and elastin production.

Face yoga is suitable for all ages and can prevent skin aging. Results are often visible after a few weeks of regular practice .